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The ONE is a private gym offering an experience unsurpassed by any gym in Houston. Featuring Cybex Fitness equipment, world leader in the fitness industry, your workout is intense, precise and effective. The ONE Fitness also offers you supplements to nourish your mind and body pre and post training sessions. We offer everything from Whey Protein, amino acids, snack bars to vitamins. The ONE Fitness meets your supplement demands.

At The ONE Fitness we produce winners and teach that weight loss is not about willpower, but knowledge. To combat that lack of knowledge, we emphasize the importance of education and planning. We encourage our clients to “plan their work and work their plan,” an approach that when followed prevents the many pitfalls that cause frustration. Regardless of where you are in your life and physical fitness – novice to experienced athlete, young to senior – make the commitment to partner with The ONE Fitness and together we can achieve your most desired goals.


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